TAG: Making a commitment to yourself.

I think we have all made ourselves a commitment that didn't stick.
Raise your hand if you have ever promised yourself that you would start eating healthier but failed.
Raise your hand if you have ever promised yourself that you would start eating breakfast everyday but failed.
Raise your hand if you have ever promised your hand to never fall in love with the douche at school but failed.

I'm not trying to make you feel bad about yourself, I'm just stating the obvious.

But it's time for a change. 

It's time to learn how to make commitments the RIGHT way. 

Every time we break our commitment our brain starts to think of reasons why we did it. We start making excuses. Because we can't accept that we just had a weak moment.

But no more weak moments.

When making a commitment we have to think about three things.


ACCEPT the new situation. ACCEPT that this is the way it will be from now.

Learn that SELF-DISCIPLINE is everything to succeed. There will come moment's when you just wan't to give up, crawl under the blankets and never come up. Learn to say NO to yourself.  Make no excuses.

And lastly but not least; NEVER FORGET WHY YOU ARE DOING IT. 
No one makes a commitment because they have nothing else to do. We make commitments because we know that it will be healthy for us. We choose to make a change in our life, and we commit to it.

If you WILL you CAN.

~stay smart, stay chic

xoxo Lihini